Success Stories
CLIENT RESULTS
Carol - Mom of 3 defeats years of chronic neck pain, feels stronger, and now is able to play with her kids without limitations.
Raphael - Mechanical engineer gets back to powerlifting with confidence after a herniated disc injury and chronic low back pain
Jackie - A physical therapist overcame chronic neck pain and explains the value she got from the Pain Free Academy.
Mirna- Mom of 2 invested in herself, and is amazed at how much better her back pain and neuropathy has gotten in 4 weeks!
Carly - Overcomes knee arthritis to be able to squat, kneel, and run around with her kids.
Wayne - Completely Pain-Free, "Progressed a lot faster than if I did it by myself", "Low Back Doesn't Feel A Thing!"
Elizabeth - Loses 15 pounds, eliminates severe hip and knee pain, "I feel AMAZING". "For Anyone thinking of joining the PFA, JUST DO IT."
Matt - Loses 10 pounds in 3 weeks, and defeats chronic neck and hip pain.
Yessy - "Non-stop" low back pain, "can't do anything", to being confident and lifting weights.
Tom - Overcame chronic recurrent low back pain and got back to weight lifting with confidence,
Fernando - Lost 25+ pounds and defeated chronic sciatica and low back pain.
Michelle - Chronic Low Back Pain to now crushing her PR's in the gym consistently.
Connie - 5+ years of chronic knee pain to jumping and lifting weights without pain
Prescilla - Severe shoulder pain to now boxing without fear or limitations.
Catherine - Had her first workout this weekend while increasing minimum stress load and it was GREAT!
Dannel - Free from elbow pain during his exercises! Biggest takeaway? "Time under load" is essential.
Jackie - "Learned a TON from you. Movement and deep breathing really is medicine for the body"!
Elizabeth - "I'm officially down 30+ lbs from starting your program and still feeling great! Definitely changed my life for the better".
Frances - Thoracic mobilization is much more effective than a cup of coffee to get her morning routine going!
Mirna - Neuropathy in both legs have decreased!
Catherine - "Today I woke up with almost no pain for the first time in 8 months! Crying tears of joy".
Helen - Experiencing no shin or knee pain running in minimalist shoes!
Dannel - Able to get through his whole set of exercise with no noisy clicking or shooting pains!
Mirna - Being consistent with mobility and exercise routine has gotten better. Driving more than 20 minutes without anymore pain!
Carly - 33 pound bicep curl!
Jeremy - After 2 weeks, felt strong hiking, optimism is growing after being fearful!
Frances - "I love how you continually provide variations in the exercises and explain the principles behind them"
Mirna - Learned some quick exercises and her knees are already feeling better!
Carly - 3 minute mobility routine for a busy mom to eliminate her knee stiffnessl!
Frances - "After completing my strengthening exercises and mobility protocol at home, my neck feels MUCH better". What a win!
Carol - The Pain Free Academy has "completely changed my thinking. Now I can do all the things I want to do and live my life and be active with my kids. So grateful that I found your program".
Mirna - Marked the first day of her program and already achieved success! "I have no lumbar stabbing pain"!
Jackie - Feeling much better after doing his customized mobility work. Neck stiffness has gotten better since!
James - "I've been doing my exercises. My injury is almost a memory now. I've learned to adjust my swing a bit to avoid the injured area. It IS working"!
Frances - "Did the mobility exercises last night, went to bed with 1/10 pain, woohoo!" Holding high hopes that her elbow be doing better too.
Jackie - Hit a new low weight this week! "Still not having neck pain and have held out a week without liquor"! Great accomplishments from Jackie.
Sukhi - "I did 12k steps and feel like a different person. Felt light all day long. Feels like I'm getting much stronger"!
Sharmila - Back has been stable and is able to resume what she loves doing...dancing!
Frances - Has renewed energy to be consistent with her nutrition plan thanks to our online metabolic coach!
Carol - Got rid of her aches in one week of her exercise plan... "More movement = less pain"!
James - Played his first round of golf with "no pain or issues with my pulled muscle"!
Jackie - "No more neck pain for at least a week. Knee pain is gone most of the time. I'm noticing my mid back is a lot looser". Jackie's progress has been phenomenal!
Paul - No more ibuprofen and support gear. "I'm well on my way towards living a life pain free"!
Frances - has noticed a considerable decrease in pain with prescribed exercises and pep talk for moral support!
Brandon - is leaving with a greater self awareness, increased confidence, and excitement for this ongoing fitness journey.
Ralph - lost 10 lbs in 3 weeks, and gained back some strength! He's also increasing his lifts with no major back pain so far.
Frances - a month makes all the difference. "I've suffered for so long, not knowing if my pain could be managed at all...I can't wait to see how much more progress I make"!
Staci - "I even golfed 9 holes with no pain"!
Garrett - I was able to get some extra rotation just now after a minute side plank! I'm stoked".
Carol - I used to avoid working out to prevent muscle strain, "I never knew any better"!!I'm no longer "dying of excruciating pain".
Paul - I joined to "learn how to build a pain-free life by way of focusing on mobility".
Wayne - My back is always sore after gardening but after joining the Pain Free Academy my back didn't feel a thing!
Carly - I've had so many wins. Keep going, "Future You will thank you".
Matt - 3 weeks in and I've lost 10 lbs! Dr. Jay convinced me "my body was worth taking care of".
Yesenia - My sciatica pain has gone down tremendously and it was "one of the greatest investments I've ever made".
Wayne - I've had the hardest time losing weight until I joined this program.
Meghan - I ran in neutral shoes and experienced no pain!
Yesenia - I dealt with back pain every day to now having my back rarely hurt! It's such a great feeling.
Yesenia - "If I were to experience any setbacks with pain again, I now have the tools and information ot help me be successful".
Wayne - "It was actually more of a blessing more than anything".
Wayne - "My belt buckle went down a notch"!
Michelle - Overcame chronic low back pain and fatigue and is crushing the gym (and her PR's)
Sean - invested in himself, conquered his fears of lifting weights.
Yesenia - Discovered the true meaning of "Why" she needed change in her life.
Carly - Chronic pain dropped from an 8/10 to 1/10 within ONE DAY.
Brian - From repeat low back injuries to 0/10 back pain and lifting weights with confidence.
Onel - Defeated chronic neck and back issues, mentally more confident in himself.
Luke - 0/10 Shoulder pain and back to weight training in one week.
Wayne - Overcame low back pain in 2 days, back to working out pain-free
Fernando - Lost 25 lbs and free of low back and sciatica pain with exercise/nutrition program.
Chris - Tight hips, knees, and calves to full mobility within 2 weeks.
Amelia - Severe hip pain to dancing, swimming, hiking pain-free without limitations.
Nicole - "in the best shape of my life", "injury-free", "better than high school"
Jens - High energy, pain-free, hitting big PR's every week on major lifts, lost 11 lbs in 6 weeks
Fernando - Eliminated chronic sciatica after multiple work accidents, and down 20 lbs.
Michelle - Surpassed her goals with structured programming, accountability, and coaching.
Sean - Back to playing sports without fear of injury or knee pain.
Nicole - Lost 6 lbs in 3 weeks, more than fits her wedding dress.
Apply For The Pain Free Academy
The Pain Free Academy is an invite-only online program in which Dr. Jay and his team will personally mentor you to eliminate chronic pain.
READ CAREFULLY: To get invited into the Pain Free Academy, the first step is to book a free Transformation Session where we will get to know you personally, understands your needs and goals, and provide you a plan of attack.
This call is free and will provide you massive clarity and value. What we will do is:
1) Identify your struggles and sticking points which you might not be aware of
2) Determine realistic goals and lay out a plan to achieve that.
3) Tell you what's the next best step to maximize your results.
4) Finally, if you want to work with us and believe it's a good fit, you'll learn how the program works, investment, and how to get started.
Note: All applications for the Pain Free Academy are reviewed by Dr. Jay and his team and if you get accepted we can confidently say that you will experience a physical and mental transformation beyond your expectations.
CLIENT RESULTS
Frances - "Tried everything!" but then reverses 12+ years of neck pain, low back pain, hand numbness, in a matter of days.
Carol - Mom of 3 defeats years of chronic neck pain, feels stronger, and now is able to play with her kids without limitations.
Carly - Overcomes knee arthritis to be able to squat, kneel, and run around with her kids.
Sharmila - Learns how to get rid of low back pain on her own so she can get back to dancing, now has the right tools to manage pain.
Wayne - Completely Pain-Free, "Progressed a lot faster than if I did it by myself", "Low Back Doesn't Feel A Thing!"
Elizabeth - Loses 15 pounds, eliminates severe hip and knee pain, "I feel AMAZING". "For Anyone thinking of joining the PFA, JUST DO IT."
Matt - Loses 10 pounds in 3 weeks, and defeats chronic neck and hip pain.
Yessy - "Non-stop" low back pain, "can't do anything", to being confident and lifting weights.
Tom - Overcame chronic recurrent low back pain and got back to weight lifting with confidence,
Fernando - Lost 25+ pounds and defeated chronic sciatica and low back pain.
Michelle - Chronic Low Back Pain to now crushing her PR's in the gym consistently.
Connie - 5+ years of chronic knee pain to jumping and lifting weights without pain
Peter - Lost 15 pounds, and is playing sports like he's in high school.
Prescilla - Severe shoulder pain to now boxing without fear or limitations.
RESULTS FROM AUGUST
Matt - "I owe a lot to this group. I lost around 30 lbs in this program, but MORE importantly, I was motivated to take care of myself".
Frances - "After completing my strengthening exercises and mobility protocol at home, my neck feels MUCH better". What a win!
Carol - The Pain Free Academy has "completely changed my thinking. Now I can do all the things I want to do and live my life and be active with my kids. So grateful that I found your program".
Mirna - Marked the first day of her program and already achieved success! "I have no lumbar stabbing pain"!
Jackie - Feeling much better after doing his customized mobility work. Neck stiffness has gotten better since!
James - "I've been doing my exercises. My injury is almost a memory now. I've learned to adjust my swing a bit to avoid the injured area. It IS working"!
Frances - "Did the mobility exercises last night, went to bed with 1/10 pain, woohoo!" Holding high hopes that her elbow be doing better too.
Jackie - Hit a new low weight this week! "Still not having neck pain and have held out a week without liquor"! Great accomplishments from Jackie.
Sukhi - "I did 12k steps and feel like a different person. Felt light all day long. Feels like I'm getting much stronger"!
RESULTS FROM JULY
Sharmila - Back has been stable and is able to resume what she loves doing...dancing!
Frances - Has renewed energy to be consistent with her nutrition plan thanks to our online metabolic coach!
Carol - Got rid of her aches in one week of her exercise plan... "More movement = less pain"!
James - Played his first round of golf with "no pain or issues with my pulled muscle"!
Jackie - "No more neck pain for at least a week. Knee pain is gone most of the time. I'm noticing my mid back is a lot looser". Jackie's progress has been phenomenal!
RESULTS FROM JUNE
Paul - No more ibuprofen and support gear. "I'm well on my way towards living a life pain free"!
Frances - has noticed a considerable decrease in pain with prescribed exercises and pep talk for moral support!
Brandon - is leaving with a greater self awareness, increased confidence, and excitement for this ongoing fitness journey.
Ralph - lost 10 lbs in 3 weeks, and gained back some strength! He's also increasing his lifts with no major back pain so far.
Frances - a month makes all the difference. "I've suffered for so long, not knowing if my pain could be managed at all...I can't wait to see how much more progress I make"!
Staci - "I even golfed 9 holes with no pain"!
Garrett - I was able to get some extra rotation just now after a minute side plank! I'm stoked".
RESULTS FROM MAY
Carol - I used to avoid working out to prevent muscle strain, "I never knew any better"!!I'm no longer "dying of excruciating pain".
Paul - I joined to "learn how to build a pain-free life by way of focusing on mobility".
Wayne - My back is always sore after gardening but after joining the Pain Free Academy my back didn't feel a thing!
Carly - I've had so many wins. Keep going, "Future You will thank you".
Matt - 3 weeks in and I've lost 10 lbs! Dr. Jay convinced me "my body was worth taking care of".
Yesenia - My sciatica pain has gone down tremendously and it was "one of the greatest investments I've ever made".
Wayne - I've had the hardest time losing weight until I joined this program.
Meghan - I ran in neutral shoes and experienced no pain!
RESULTS FROM APRIL
Yesenia - I dealt with back pain every day to now having my back rarely hurt! It's such a great feeling.
Yesenia - "If I were to experience any setbacks with pain again, I now have the tools and information ot help me be successful".
Wayne - "It was actually more of a blessing more than anything".
Wayne - "My belt buckle went down a notch"!
RESULTS FROM MARCH
Michelle - Overcame chronic low back pain and fatigue and is crushing the gym (and her PR's)
Sean - invested in himself, conquered his fears of lifting weights.
Yesenia - Discovered the true meaning of "Why" she needed change in her life.
Carly - Chronic pain dropped from an 8/10 to 1/10 within ONE DAY.
Brian - From repeat low back injuries to 0/10 back pain and lifting weights with confidence.
Onel - Defeated chronic neck and back issues, mentally more confident in himself.
Luke - 0/10 Shoulder pain and back to weight training in one week.
Wayne - Overcame low back pain in 2 days, back to working out pain-free
Fernando - Lost 25 lbs and free of low back and sciatica pain with exercise/nutrition program.
RESULTS FROM FEBRUARY
Chris - Tight hips, knees, and calves to full mobility within 2 weeks.
Amelia - Severe hip pain to dancing, swimming, hiking pain-free without limitations.
Nicole - "in the best shape of my life", "injury-free", "better than high school"
Jens - High energy, pain-free, hitting big PR's every week on major lifts, lost 11 lbs in 6 weeks
Fernando - Eliminated chronic sciatica after multiple work accidents, and down 20 lbs.
Michelle - Surpassed her goals with structured programming, accountability, and coaching.
RESULTS FROM JANUARY
Sean - Back to playing sports without fear of injury or knee pain.
